Empowering all people to be healthy snack people. A collection of blogposts with thoroughly researched articles, tips about healthy snacking, and nutrition education, definitely worth your read! Who’s ready for a 360-degree health & wellness experience?
Staying Hydrated During the Summer Months
Staying hydrated during the summer months 4 tips & tricks from our Functional Nutritionist.
NUTRITION FACTS
Staying hydrated during the summer months
4 tips & tricks from our Functional Nutritionist. READ MORE
How Healthy Snacks Can Assist with Fasting Duri...
How healthy snacks can assist with fasting Commentary on Dubai Week article Tips to overcome 3 problems during fasting.
NUTRITION FACTS
How healthy snacks can assist with fasting
Commentary on Dubai Week article Tips to overcome 3 problems during fasting. READ MORE
Clean Labeling in the Middle East Needs More Go...
Clean labeling needs more governance It's time to start cleaning up labels so that people can make informed decisions when selecting a product.
NUTRITION FACTS
Clean labeling needs more governance
It's time to start cleaning up labels so that people can make informed decisions when selecting a product.
READ MORE
Improve Exam Performance With a Balanced Diet
Improve exam performance with a balanced diet What kind of diet should your child be taking before an exam and why? Let's take a look.
NUTRITION FACTS
Improve exam performance with a balanced diet
What kind of diet should your child be taking before an exam and why? Let's take a look. READ MORE
Healthy Snacks To Break A Fast
Healthy snacks to break a fast With Ramadan just around the corner, and intermittent fasting on trend currently, it’s timely to talk about healthy snacks to break a fast.
NUTRITION FACTS
Healthy snacks to break a fast
With Ramadan just around the corner, and intermittent fasting on trend currently, it’s timely to talk about healthy snacks to break a fast. READ MORE
10 Low-Calorie Snacks For Weight Loss
10 low-calorie snacks for weight loss Here are 10 healthy low-calorie snacks that are sure to satisfy your cravings without causing any guilt.
NUTRITION FACTS
10 low-calorie snacks for weight loss
Here are 10 healthy low-calorie snacks that are sure to satisfy your cravings without causing any guilt. READ MORE
Healthy Snacking During Pregnancy - Tips from t...
Healthy snacking during pregnancy Eating healthy snacks is an important part of maintaining a nutritious diet during pregnancy. Which snacks to eat?
NUTRITION FACTS
Healthy snacking during pregnancy
Eating healthy snacks is an important part of maintaining a nutritious diet during pregnancy. Which snacks to eat?
READ MORE
Healthy Snacks High In Protein To Keep You Fuel...
Healthy snacks high in protein So what are some high-protein snacks that you can enjoy throughout the day?
NUTRITION FACTS
Healthy snacks high in protein
So what are some high-protein snacks that you can enjoy throughout the day?
READ MORE
Is Baked Really Better? Examining the Health Ha...
Is baked really better? Are baked chips really healthier than fried ones? Examining the health halo of baked chips.
NUTRITION FACTS
Is baked really better?
Are baked chips really healthier than fried ones? Examining the health halo of baked chips.
READ MORE
What Does Snacking Look Like In A Healthy Diet?
Snacking in a healthy diet...how? Snacking once or twice a day consistently can actually be part of a healthy diet.
NUTRITION FACTS
Snacking in a healthy diet...how?
Snacking once or twice a day consistently can actually be part of a healthy diet.
READ MORE
How To Pick Healthy Snacks
How to pick healthy snacks Snacking between meals, if done with consideration, can be part of a healthy diet, and make you feel fulfilled until your next meal.
NUTRITION FACTS
How to pick healthy snacks
Snacking between meals, if done with consideration, can be part of a healthy diet, and make you feel fulfilled until your next meal.
READ MORE
Natural sugar versus added sugar: What you need...
Natural sugar versus added sugar Natural and added sugar are on a completely different playing field, with important implications for our health.
NUTRITION FACTS
Natural sugar versus added sugar
Natural and added sugar are on a completely different playing field, with important implications for our health. READ MORE
How To Read Snack Nutrition Labels
How to read snack nutrition labels It isn’t easy. The sad truth is that the industry would prefer that you just looked at their clever marketing ploys.
NUTRITION FACTS
How to read snack nutrition labels
It isn’t easy. The sad truth is that the industry would prefer that you just looked at their clever marketing ploys. READ MOREfollow @the360mix
Tag your photos #MyLifestyleMix to be featured.