Eating healthy snacks is an important part of any healthy diet. Not only do they provide essential nutrients, but healthy snacks can also help keep you feeling full and energized throughout the day. In the UAE, there are many delicious options for healthy snacking that will satisfy your cravings without derailing your health goals. Here’s a list of 10 top healthy snacks for 2023 that you should consider adding to your diet!
Explore the UAE's Top Healthy and Delicious Snack Options for Getting through the Day
The date bars prove that nutritious and delicious can go hand in hand. Locally made from UAE dates, these bars provide a sweet, chewy and filling snack that is sure to please. Each bar contains only natural ingredients and no preservatives, so you know you are getting a healthy treat. The bars are also vegan, paleo and gluten-free, making them a great option for those on special diets. And with flavors like Berries (our favorite one), Cacao and Exotic, there's something for everyone.
✓ no artificial colors, flavors & preservatives ✓ gluten-free ✓ vegan ✓ paleo ✓ no added sugar ✓ under 200 kcal
Munchbox Coconut Energy Balls
Although Munchbox has different energy ball options, this is our preferred one. These energy balls are packed with fiber, protein and healthy fats - the perfect pick-me-up. The combination of dates, crunchy coconut flakes, oats and nuts make them hard to resist. They're also gluten-free, vegan and under 200 kcal. Whether you need a quick snack to get you through the day or an energy boost before your next workout, Munchbox Coconut Energy Balls are an ideal choice!
✓ no artificial colors, flavors & preservatives ✓ gluten-free ✓ vegan ✓ no added sugar ✓ under 200 kcal
Freakin' Healthy Classic Granola Bar
A delicious and nutritious snack option. It is gluten-free, making it suitable for those with food allergies or sensitivities. Furthermore, it is also a good source of dietary fiber, which helps promote regularity and keep you feeling fuller for longer. Additionally, vegans can choose this plant-based granola bar as an ideal option.
With its combination of natural ingredients such as oats, nuts and seeds, you can be sure that this granola bar will provide the perfect balance of nutrition and flavor. Enjoy this fabulous snack any time of day!
✓ no artificial colors, flavors & preservatives ✓ gluten-free ✓ vegan ✓ no added sugar ✓ good source of fiber ✓ under 200 kcal
Koala Picks Cheese Crackers
Koala Picks is an innovative brand that produces healthy snacks specifically tailored for both kids and families. Their mission is to provide healthy, wholesome snacks without any refined sugar, preservatives or artificial ingredients. The company carefully crafts these adorable and unique koala-shaped crackers with natural ingredients, ensuring the perfect balance between health and taste. They are cheese-flavored.
✓ no artificial colors, flavors & preservatives ✓ no added sugar ✓ under 200 kcal
Nairn's Stem Ginger Oat Biscuits
I wasn't expecting these biscuits to be so tasty, but I was pleasantly surprised. They have a unique flavor due to the blend of healthy ingredients such as wholegrain oats, stem ginger and ground ginger. The combination of flavors makes them incredibly comforting and enjoyable, without the guilt associated with unhealthy snacks. These crackers not only taste great, but they are also fiber-packed. Additionally, they are plant-based and do not contain any artificial colors, flavors, or preservatives. The perfect snack when you need an energy boost throughout the day.
✓ no artificial colors, flavors & preservatives ✓ vegan ✓ source of fiber ✓ under 200 kcal
HEJ Bite Vanilla & Cocoa Nibs
HEJ Bite Vanilla & Cocoa Nibs is a delicious and natural nut bar with a crunchy texture. Sweetened with agave, this bar is also organic, vegan, and gluten-free, making it an ideal snack for those who are health conscious. With ingredients like almonds, hazelnuts, peanuts, and sunflower seeds, this bar is bursting with flavour without any added preservatives or artificial ingredients. You won't be disappointed whether you enjoy it as a grab-and-go snack on the go or as part of a larger meal!
✓ no artificial colors, flavors & preservatives ✓ gluten-free ✓ vegan ✓ organic ✓ no added sugar
Fade Fit Peanut Butter Protein Snack
Fade Fit Peanut Butter Protein Snack is the perfect way to get a protein-packed snack without sacrificing indulgence. The delicious combination of peanuts, rice crispy, whey protein powder and dark chocolate make this treat both nutritious and tasty. It's also keto-friendly with all natural ingredients and free of artificial flavours, preservatives and trans/hydrogenated fats.
✓ no artificial colors, flavors & preservatives ✓ keto-friendly ✓ under 200 kcal
Lenny & Larry's Keto Cookie
Lenny & Larry's Keto Cookie is the great for those on a low-carb diet. With its unique blend of creamy chocolate chips and a touch of peanut butter, this treat has only 3g net carbs per serving. Not only will this cookie satisfy your sweet tooth, but also meet your nutritional needs without compromising on flavor or texture. With Lenny & Larry's Keto Cookie Chocolate Chip flavor, you can enjoy guilt-free indulgence with every bite!
✓ no artificial colors, flavors & preservatives ✓ gluten-free ✓ vegan ✓ keto ✓ no added sugar
PROBAR Cookie Dough
The perfect way to satisfy your cravings while also providing 20g of plant-based protein and easy-to-digest carbs. Not only is it a nutritious option, but its chocolate coating makes it an indulgent treat that you'll actually look forward to eating. Suitable for every time of day whether you're looking for a mid-day snack or post-workout recovery. So, if you're looking for a tasty and nutritious snack to keep yourself energized throughout the day, the PROBAR Cookie Dough Protein Bar has got you covered!
✓ no artificial colors & flavors ✓ gluten-free ✓ vegan ✓ organic ✓ high protein
Hunter's Gourmet Mixed Vegetable Chips
Who thought that these chips could be a healthier option? Hunter's makes Mixed Vegetable Chips from 100% real vegetables. They slice the vegetables and delicately pack them to keep their nutrients, flavors, and colors intact.
Unlike other chips that are high in fat and sodium, these are free from artificial preservatives, flavors, colors; making it a healthier option for snacking. Hunter foods vegetable chips have us saying "yum" again and again!
✓ no artificial colors, flavors & preservatives ✓ gluten-free ✓ vegan ✓ under 200 kcal
Enjoy Guilt-Free Snacking with the360mix Snack Boxes
Enjoy a healthier snack choice with the360mix snack boxes! Choose from 8 different boxes, tailored to your lifestyle and moments. Our healthy boxes will be delivered to you within 24 hours of ordering - so why wait? Start shopping now for an easier way to make nutritious snacks part of everyday life.
While I was doing the mindfulness-based stress reduction training in 2021, I realized it was time for a change. I needed to get more active and make better lifestyle choices. So I quit my full-time job early 2022 to focus on me and myself. I’m currently taking a nutrition course through The Health Sciences Academy®. My Deliveroo days are over. Off to a better me and…you!